makyo/ally
1
0
Fork 0
Code Issues Pull Requests Actions Packages Projects Releases Wiki Activity

checkpoint

Browse Source
This commit is contained in:
Madison Scott-Clary
2019-08-24 23:18:58 -07:00
parent 7b9fd0f54f
commit 85e230fd50
2 changed files with 28 additions and 0 deletions
Download Patch File Download Diff File Expand all files Collapse all files

4
content/core/043.md
View File

@ -12,3 +12,7 @@ You know.
*It's the immediacy, the seamless immediacy...*
It's about meaning and self. It's about defining where your boundaries are; your physical boundaries, your mental boundaries, your spiritual and emotional boundaries. It's about that ground-state training that you undergo so that you might step just a bit to the side. An inch. A mile. An age.
It's about breathing in for the count of four, holding for the count of two, breathing out for the count of four, holding for the count of two. It's about feeling where your feet touch the ground. It's about drawing a straight line from your center of gravity to the center of the world. It's about becoming totally present.
> So that you can disappear entirely.